As I prepare my talk for a webinar tonight aimed at inspiring start-up founders in the positive psychology space, I reflect on my...

A special post for MAPP students (Masters in Applied Positive Psychology). As you ponder the next stage of your journey and consider...

A special post for MAPP students (Masters in Applied Positive Psychology). My Start-Up Story: It has been interesting to consider my...

As human beings, one of our deepest shared needs is to be seen, heard and valued. Unfortunately for many, both at home and work, this...

Crazy me – when the world was falling apart during Covid Global Pandemic and so much of my big stuff was in disarray, I was gifted...

Shakespeare wisely advises “To thine own self be true”. Immortalised in the words of Polonius in Hamlet: “This above all: to thine own...

Sometimes in life having no plan is the best plan; certainly, this has proved the case for me in recent years. I am a planner! The...